Meet FITScholar®
Howdy! I'm Christina. My friends call me Chris, and I’m a gym rat. I spend lots of time at the gym either teaching or taking group fitness classes – mostly teaching. I’m also a PhD in management information systems. Yes, I’m an IT geek!
Like many of you, I’m constantly trying to find ways to stay fit and healthy while balancing my academic career. I love fitness. I love technology. I love being a teacher and scholar. I travel a lot. I like to try new things. [----> Read More]

Four Free Online Nutrition Trackers
Have you ever heard the phrase “you can’t out train a bad diet?” What … [Read More...]

OCR Discounts for Black Friday!
I'm a huge fan of obstacle course races, but let's face it: they can … [Read More...]

Stay Healthy and Pain-free while Traveling
Preventing pain and discomfort while traveling: An interview with … [Read More...]

Music Aids Post- Exercise Recovery
Quick summary (for those who don't like to read, LOL) - Research shows … [Read More...]

Top 3 Ways to Share Playlists (legally!)
Update: it appears iTunes 11 has removed (or at least, hidden) the … [Read More...]

Ask FIT Scholar – Streaming Fitness Classes
Question: What technology is being used to stream fitness classes? … [Read More...]