Workout – specific playlists

In a short blurb about the effects of music on post-exercise recovery, Health magazine suggested as a source for choosing workout music. It’s a great resource! screenshot suggests music for your workout, whether you’re running, cycling or walking. You can create a free account on the site, then choose your activity (running, walking or cycling) and your desired pace (i.e., walking a 15-minute mile). Then, provides a list of recommended songs for you to choose from in order to put together an appropriate playlist. You can also choose from user-generated playlists. songlist

Do you or have you used to help plan your workout playlists? Share your experiences!


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