Cathe Friedrich – Experienced, Effective, and Downloadable

Cathe Friedrich is one of my favorite fitness professionals. Her workouts are super-effective, her personality is down-to-earth, and her body is BANGING. She also uses information technology in a way that I haven’t seen too frequently, even among the major fitness content providers. Check her out at http://www.cathe.com. From her website, you can: learn about […]