Stay Healthy and Pain-free while Traveling

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Preventing pain and discomfort while traveling: An interview with Mary Ann Wilmarth, PT, DPT, MS, OCS, MTC, Cert MDT Do you spend lots of time traveling by car, bus, train or airplane? Have you experienced (or are you concerned about) the potential physical impacts of such frequent travel? Read on for advice from a highly […]

Body Awareness for Computer Workers

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Do you spend lots of time on the computer? I do, and I regularly experience typical – and negative – impacts of doing so. One of the best options for gamers is to buy the best wireless gaming mouse that can enhance the posture of the body. As an educator and IT geek, I’m on […]