Morning Workout – Powered by Hulu Plus

Today’s workout (via Hulu) is Yoga Zone: Stretching and Flexibility, Part 1. It’s 19 minutes in length.

Hulu Plus has a full set of Yoga Zone videos available. Some of them are full length workouts lasting 45-60 minutes, but there are also some that fall right in my preferred timespan – 15 – 20 minutes! Flexibility is always an issue for me, since I spend most of my time doing strength and cardio workouts at the gym.

screen shot from yoga zone video

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